I’ve been eating clean for the past 7 days. Almost completely
eliminating sugar from my diet and drinking a ton of water. Last night we
decided to get pizza and enjoy the cold weather curled up watching a movie.
I should have known better.
Holy hell of all things! About 30 minutes after I finished
eating I got dizzy, nauseous and irritable. I could hardly see straight my head
hurt so much. I downed a glass of water and Tylenol before climbing into bed. I
woke up this morning sick to my stomach and aching in pain. I felt like I had
food poisoning. How did I live on this stuff before???? It is seriously toxic
to my body. Ugh. I was so sick I couldn’t even get through a minute of
meditation.
I’m not saying that I won’t indulge in pizza or anything
that’s not healthy, but I do know that I cannot consume the quantity that I
used to, nor want to in all frankness. I’m actually really enjoying eating
clean and healthy. It boosts my confidence to know that I am taking care of
myself, as well as I plain enjoy the taste of veggies and fruits. Plus I’m like
obsessed with water to no end.
I really enjoy that this is a LIFESTYLE change. It’s not some deprivation diet that will bite me
in the ass a few weeks from now. I am changing my life course one day and
choice at a time. I love the way it’s stretching me mentally and spiritually. I’m
finally feeling more like the self I knew I was meant to be.
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